Fees & Policies

The Fee Formula

$175 per 50 Minute Session (weekly)

Weekly 50 minute sessions are most effective for those meeting with me virtually via teletherapy. This approach is particularly helpful for those who:

  1. Do not need a lot of time to open up in session due to their basic trust in the therapeutic process and my professional expertise.

  2. Prefer to sandwich talk therapy in between their own grounding practice to focus their attention in session (yoga, meditation, walk outside, etc.)

  3. Are in a stable enough place to commit to weekly sessions and do not require immediate crisis support.

  4. Have previously tried biweekly or intermittent therapy but didn’t achieve lasting results due to inconsistency.

$240 per 70 Minute Session (3x per month)

70 minute sessions are ideal for those who are seeking more intensive support and/or meeting with me in-person. This approach is particularly helpful for those who:

  1. Have been frustrated with the typical 45-50 minute session structure in the past because it often ended right on the verge of a breakthrough.

  2. Need consistent, carved-out breaks from therapy to keep progress sustainable.

  3. Love to utilize a therapy model that encourages them to integrate embodiment practices (such as yoga or bodywork) every 4th week “off” from talk therapy.

  4. Want to address deep-rooted psychological and emotional challenges without feeling rushed.

Cancellation & Reschedule Policy

I require a minimum of 72 hours notice for all cancellation and reschedule requests. The late fee is the full fee of the session. This is necessary because a time commitment has been made, and your session time is held exclusively for you. I do not make exceptions. This policy is clearly stated in my intake paperwork and must be agreed to before our first therapy session.

Logistics & Practicalities

Sick Policy

If you are sick, or have an unforeseen circumstance, my cancellation policy stands. If you are unable to provide 72 hours’ notice but do not wish to miss your session, you may request a phone session at your regularly scheduled time.

Insurance

I am not currently in-network with any insurance panels. Check with your insurance provider about your out-of-network benefits. I can provide monthly proof of payment and services for you to submit to your insurance for potential reimbursement.

Response Time

I am typically able to respond to messages within 24-48 hours during standard business hours, Monday - Friday. I am not able to offer the services of a crisis center. If you are in crisis and in need of urgent care, or additional support, please call 988.