Featured Blogs

Unpopular opinions from a relational shame therapist.

ALL POSTS

Brianna Clement Brianna Clement

Relational Certainty Isn’t Coming Rescue You

When you’re constantly questioning whether your relationship is right, it can feel like the answer lies in analyzing your partner, or finding what’s wrong with you. But sometimes, the deeper issue is the search for certainty itself. This article explores relationship doubt, hyper-responsibility, childhood conditioning, trauma, boundaries, and the ways we can lose touch with ourselves while trying to feel safe in relationships.

Read More
Brianna Clement Brianna Clement

Somatic EMDR Therapy: Overcome Your Fear of Being Seen

Struggling to Put Yourself Out There? You're Not Alone.

I've avoided writing this post for months, moving between freeze and dissociative states staring at a blank screen. The perfect recipe for the inner critic to run wild.

Sound familiar?

I’m Brianna Clement, a Licensed Mental Health Counselor and Somatic (body-based) Psychotherapist in Bellingham, Washington. I help ambitious professionals navigate the nightmare of traumatic loss so they can build the connected, creative, and meaningful life they deeply desire.  

Read More